Posts Tagged "Therapy"

So what is coaching exactly?

Posted by on Jul 18, 2011 in Career & Money, Family, Health, Lifestyle, Personal Development, Relationships | Comments Off

So what is coaching exactly?

What is coaching? Coaching is the practice of supporting, challenging and empowering an individual or group/team through the process of achieving a specific personal or professional result via cutting edge strategies and change techniques. It is distinct from training and mentoring, in that the coach/client relationship is one of trust, accountability and responsiveness. Training is teaching an individual or group how to achieve a result by imparting practical skills and knowledge that relate to specific useful competencies, while mentoring is the process of an expert providing their expertise to less experienced individuals to help them advance their careers, education,...

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Shopping for a Coach?

Posted by on Jul 3, 2011 in Anxiety, Coaching, Diet & Nutrition, Emotional Mastery, Exercise & Fitness, Freedom, Gratitude, Habits, Life Purpose, Life Stages, Lifestyle, Mind Power, Mindset, NLP, Passionate Living, Personal Development, Relationships, Self Esteem, Self Love, Success, Wellness, Women | Comments Off

I love shopping! I don’t care what it is, I’ll offer to help my friends shop. Need a car? Oh, let me go online and research for you! Need to find the perfect dress? Please, let me go with you! Yes, I love to shop! Shopping for a coach? Well, maybe not so much.  But, I look at this this way…. When it comes to choosing a life coach, finding the right one for you is like finding the right running shoes. Sometimes, off and running, you find a pair that fit just right.  But, sometimes you have to try on a couple pair and compare. Still other times, you have to run around the block a couple times. Sometimes people finally cultivate the courage to...

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Kick Perfectionism to the Curb

Posted by on Jun 13, 2011 in Emotional Mastery, Habits, Lifestyle, Mindset, Self Esteem, Self Love, Success, Wellness, Women | Comments Off

Have you ever noticed that people aren’t really afraid to admit that they are perfectionists?   Oh sure, they will sound guilty, but they aren’t really.   People don’t feel bad telling others: “Sally is such a perfectionist”.  It’s a compliment.  It’s like telling someone their too skinny.  Would you be ok if you found out someone called you a skinny bitch behind your back?  (Love that book btw)  Or, if they said:  “OMG Jane has the perfect marriage, the perfect children blah blah blah… That’s ok with me just please, please, don’t say I’m flawed, fat and messy right?   But, is implying that someone is a Stepford wife and has a stepford...

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Coaching Roots

Posted by on Jun 13, 2011 in All Categories, Coaching, NLP, Personal Development, Strategic Intervention | Comments Off

Coaching Roots

Everything has a root and Coaching is no exception. Perhaps this can be better understood when looking at Coaching roots and its relationship with other fields. Williams (2004, quoted in Beuno, 2010.pp10-15) says that  “Coaching is a worldwide phenomenon has grown organically from various fields of self-development and, in particular, the development of humanistic psychology…coaching reflects a synthesis of three movements:     1. “The helping professions’ such as psychotherapy and counselling. 2. Business consulting and organisational development 3. Personal development, such as EST, Landmark Education, Tony Robbins, Steven Covey seminars and...

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