Coaching

Are You A Bouncing Ball? … Checking In On You!

Posted by on Sep 28, 2011 in All Categories, Anxiety, Children, Coaching, Family, Friendship, Goal Setting, Habits, Health, Life Purpose, Life Stages, Lifestyle, Love, Marriage, Mindset, Parenting, Passionate Living, Personal Development, Relationships, Relaxation, Self Esteem, Spirituality, Strategic Intervention, Wellness |

I have had several people recently tell me in their own unique ways that they felt something like a bouncing ball in life. Trying to juggle work, school, health and family responsibilities can be overwhelming, leaving someone to feel out of balance, disconnected and unfocused. Many of us can get caught up in busy and active lives. We start treading water and just surviving rather than making purposeful choices and actions with ourselves and others. This can be slippery slope in any relationship. I think it’s important to take a quick assessment every few months – check in on your priorities and values and what’s important to you right now. Have you...

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Why do people unsubscribe or even block you?

Posted by on Jul 17, 2011 in All Categories, Coaching, Culture, Entrepreneurship, Financial Freedom, Leadership, Life Purpose, Lifestyle, Management, Organising, Personal Development, Productivity, Relationships, Success |

Why do people unsubscribe or even block you?

It is very easy to take this personally. What did you do? Did you offend them? How can you fix it? Don’t they  like you? You can really beat yourself up over this, But  people are people, they will do what they do best which is take offence, be prejudice and state their opinion. The important thing to remember is Never Take it Personally. They may have issues: Actually we all do but some handle theirs differently to others. Some handle this by excluding instead of including and finding out any needed reasons. Email overload: Messages pile up and sometimes the only way to deal with these is to delete the ones you have no time to read. Facebook is great for this...

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Shopping for a Coach?

Posted by on Jul 3, 2011 in Anxiety, Coaching, Diet & Nutrition, Emotional Mastery, Exercise & Fitness, Freedom, Gratitude, Habits, Life Purpose, Life Stages, Lifestyle, Mind Power, Mindset, NLP, Passionate Living, Personal Development, Relationships, Self Esteem, Self Love, Success, Wellness, Women |

I love shopping! I don’t care what it is, I’ll offer to help my friends shop. Need a car? Oh, let me go online and research for you! Need to find the perfect dress? Please, let me go with you! Yes, I love to shop! Shopping for a coach? Well, maybe not so much.  But, I look at this this way…. When it comes to choosing a life coach, finding the right one for you is like finding the right running shoes. Sometimes, off and running, you find a pair that fit just right.  But, sometimes you have to try on a couple pair and compare. Still other times, you have to run around the block a couple times. Sometimes people finally cultivate the courage to...

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Adventure Parable #01: Anxiety, Variety, Afghanistan, Grace

Posted by on Jun 22, 2011 in Anxiety, Health, Life Purpose, Lifestyle, Personal Development, Spirituality, Strategic Intervention, Wellness |

What do you do when you have that gnawing feeling in the pit of your stomach? Do you “try” to push it away, ignore it, analyze it, eat, exercise, complain—or do something that brings a feeling of certainty? What if this anxiety, worry, dissatisfaction is a signal for the best way to find joy, wellbeing and deep purpose in your life? **** In Afghanistan in the early eighties there is a young woman carrying old film equipment, a wind-up 16 mm Bolex camera, traveling on her own with the tall strong Moujahadeen fighters. They are setting up an ambush on a road against the Soviet army who invaded their country. She is in an abandoned shed and starts to film...

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Start now!

Posted by on Jun 16, 2011 in Career Change, Coaching, Creativity, Leadership, Life Purpose, Mind Power, Mindset, Personal Development, Responsibility, Wellness |

Start now!

 If you’re reading this, I’m hoping that you, like me, know that you have a soul and that it is eternal. And hopefully you know that your soul came to this world with its own promise. Its own mission. Just like 007. Well, maybe not with the gun and the cool car, but you, too, are meant to do something in this world that only you can do. And whether you refer to this as “answering your calling” or “doing your life’s work” be aware that forces stronger than your dreams are trying to prevent you from living them and keep you just where you are. In comfort. But it’s never too late to change. We are often bombarded with our own...

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It’s Just Me

Posted by on Jun 14, 2011 in All Categories, Anxiety, Coaching, Emotional Mastery, Habits, Health, Life Purpose, Mind Power, Mindset, Passionate Living, Personal Development, Self Esteem, Self Love, Success, Wellness, Women |

So, I have this friend, and every time she calls me to leave a message she says:  “Hi Peg, It’s just me……..” in her kind, carefree, slow moving tone.  I love you girlfriend, but I must say that every time I hear you say that I want to scream:  “AAHH what do you mean it’s JUST me!?” It’s JUST me; REALLY??? Why must you minimize your importance!  Why do you constantly minimize your inherent power and beauty?  How can you not realize how magnificent you are?  Even the fact that you walk this earth is nothing short of a spiritual and scientific miracle!  Oh, but, it’s just me. YOU are unique! There is no other creature on this earth like you! Even...

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